You are warmly invited to join in with a Dancing for Well-Being taster session (as part of our regular Cuppa & Cake social event).
Dancing for Well-Being is ideal for older people who have health and mobility problems and/or find co-ordination or remembering moves difficult.
- You can dance sitting or standing
- You can move at your level
- You don’t need a partner
- You don’t need a good memory
Just relax, enjoy the music and the company, and have fun!