You are warmly invited to join in with a Dancing for Well-Being taster session (as part of our regular Cuppa & Cake social event).

Dancing for Well-Being is ideal for older people who have health and mobility problems and/or find co-ordination or remembering moves difficult.

  • You can dance sitting or standing
  • You can move at your level
  • You don’t need a partner
  • You don’t need a good memory

Just relax, enjoy the music and the company, and have fun!